Wesley Mission are running two free workshops in our region in September.
This workshop provides opportunities to enhance resilience and wellbeing by exploring lifestyle, self-care and mental health.
A facilitated approach empowers participants to reflect on personal strategies in collaboration with others and end the workshop with new techniques and enhanced habits.
The first is being held in Byron Bay on Tuesday 2nd of September from 9am till 12midday at the Byron Bay Community Centre, 69 Johnson Street, Byron Bay. Light refreshments will be provided.
This is the link to register
The second in being held in Lismore on Wednesday 3rd September from 9am till 12 midday at the Lismore Regional Uniting Church office, 80 Keen Street, Lismore. Light refreshments will be provided.
This is the link to register.